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Training Log Archive: Charlie

In the 1 days ending Jun 5, 2018:

activity # timemileskm+mload
  cycling1 4:42:49 32.55(8:41) 52.39(5:24) 720355.9
  Total1 4:42:49 32.55(8:41) 52.39(5:24) 720355.9
  [1-5]1 3:00:17

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Tu

Tuesday Jun 5, 2018 #

3 AM

cycling 4:42:49 intensity: (1:42:32 @0) + (1:03:16 @1) + (1:05:35 @2) + (44:17 @3) + (7:09 @4) 52.39 km (5:24 / km) +720m 5:03 / km
ahr:103 max:154

On Hvar, from Suceraj in the east over to Jelsa, where we spent two nights. Had some chamois butt'r from one of the other cyclists which helped, but struggling still. Jelsa is quite a nice town.

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