Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Jun 2, 2018:

activity # timemileskm+mload
  cycling1 2:31:19 15.34(9:52) 24.69(6:08) 447262.4
  Total1 2:31:19 15.34(9:52) 24.69(6:08) 447262.4
  [1-5]1 2:19:16

«»
2:31
0:00
» now
Sa

Saturday Jun 2, 2018 #

9 AM

cycling 2:31:19 intensity: (12:03 @0) + (1:09:22 @1) + (31:45 @2) + (24:30 @3) + (12:16 @4) + (1:23 @5) 24.69 km (6:08 / km) +447m 5:37 / km
ahr:113 max:163

on Brać from where our boat was docked in Milna over toward Bobovišće and Ložišće and then back. Quite a few stops. The climb in the center of the island was pretty hard, got our attention.

« Earlier | Later »