Training Log Archive: CharlieIn the 1 days ending Mar 13, 2018:
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Tuesday Mar 13, 2018 #
5 AM
Gym 1:00:00 [1]
slept:5.0 weight:165.4lbs
In the gym with Eric. Not a particularly good day for me. Several spasms, so did some lighter stuff and a lot of stretching and (ouch) rolling.