Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Feb 28, 2018:

activity # timemileskm+mload
  Hike1 1:00:00 3.0(20:00) 4.83(12:26)60.0
  Gym1 50:0050.0
  Total2 1:50:00 3.0 4.83110.0
averages - sleep:7 weight:164.2lbs

«»
1:50
0:00
» now
We

Wednesday Feb 28, 2018 #

5 AM

Gym 50:00 [1]
slept:7.0 weight:164.2lbs

Rhonda's morning class, with Marge and Laurann.
11 AM

Hike 1:00:00 [1] 3.0 mi (20:00 / mi)
shoes: 2011 icebugs

Family hike at Lake McDonough with Rhonda, Zack and Sassy. Enough open spots on the lake for Sassy to get in and cool off, but mostly ice covered still, despite the warm days.

« Earlier | Later »