Training Log Archive: Charlie

Easy yoga stretch class in the gym with Rhonda leading. Dave and Barb, Jeff and Judy, Giovanni, Katia and Diego, Mary Jo, Francesca. Nice gathering, and then back inside for a big breakfast courtesy of Dave and Barb and Judy.

Trip around the Rhino, unencumbered by map, compass, dibber, headlamp or glasses. Really rather pleasant that way. I had hoped I could do it in 40, but ran into some folks who were strolling in the woods between #4 and #5. Still, not bad to be under 43, so a successful outing. The dog had no trouble keeping up. I run so little these days that it was even more dramatic how out of breath I get going uphill.

On reviewing the track, it looks like I lost about 2:30 chatting folks up. Seemed longer!

Nice picture of cadets from last night here.

picked up half the controls. That is, half by number, as I just got the near-in ones and didn't have time for a longer excursion. I'll get the rest tomorrow.