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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Nov 24, 2017:

activity # timemileskm+mload
  Orienteering1 1:03:42 1.13(56:29) 1.82(35:06) 118
  Total1 1:03:42 1.13(56:29) 1.82(35:06) 118
averages - sleep:7 weight:168lbs

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Fr

Friday Nov 24, 2017 #

8 AM

Orienteering 1:03:42 [0] 1.13 mi (56:29 / mi) +118m 42:38 / mi
slept:7.0 weight:168lbs

Field checking, mostly around the marsh.

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