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Training Log Archive: Charlie

In the 1 days ending Nov 16, 2017:

activity # timemileskm+mload
  Swim1 16:00 0.25(1:04:03) 0.4(39:48)48.0
  Total1 16:00 0.25(1:04:03) 0.4(39:48)48.0
averages - sleep:6.5 weight:168.2lbs

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Th

Thursday Nov 16, 2017 #

8 AM

Swim 16:00 [3] 0.25 mi (1:04:03 / mi)
slept:6.5 weight:168.2lbs

Rhonda was determined to go swim and spin again, but after a few laps she decided she was too tired, and so after a few more I gave it up, too and we went home. Just as well.

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