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Training Log Archive: Charlie

In the 1 days ending Nov 13, 2017:

activity # timemileskm+mload
  Swim1 20:12 0.34(59:26) 0.55(36:56)60.6
  Total1 20:12 0.34(59:26) 0.55(36:56)60.6
averages - sleep:5.8 weight:169.4lbs

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Mo

Monday Nov 13, 2017 #

8 AM

Swim 20:12 [3] 0.34 mi (59:26 / mi)
slept:5.75 weight:169.4lbs

At the Y, with Rhonda. I expect to be the slowest guy there, and I am not disappointed in that, but the guy next to me was pretty good, lapping me every lap! But pretty good nonetheless, and seems like it is good for me.

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