Training Log Archive: CharlieIn the 1 days ending Oct 10, 2017:
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Tuesday Oct 10, 2017 #
6 AM
Gym 1:00:00 [3]
slept:4.0 weight:169lbs
Back to the morning sessions with Eric. My back is about as good as it has been anytime lately, so did a bunch of deadlifts and goblet squats. I've also been keeping up with my one leg get-ups, which I think are a big part of the improvement in my back.
The g is getting away from me. But one eats well in Sicily.
The g is getting away from me. But one eats well in Sicily.