cycling (mountain bike) 59:18 7.06 mi (8:24 / mi) +282m7:29 / mi ahr:113 max:149 slept:7.75 weight:165.8lbs
With Rhonda at our new favorite place, along the west side of Lake McDonough. The hills are more impressive on the bike than they are walking, that's for sure. This all seemed pleasant and good exercise, so I suspect we will do it some more. Strangely enough, this didn't hurt my back at all, so another good reason to do it.
