Training Log Archive: CharlieIn the 1 days ending Aug 7, 2017:
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| Mo |
Monday Aug 7, 2017 #
4 PM
Rowing Machine 8:36 [4] 2.0 km (4:18 / km)
slept:5.75 weight:163.8lbs
Seemed hard, or at least breathing pretty hard. Could feel it particularly in my forearms and thighs.
2:11.9
2:10.8
2:08.0
2:05.2
8:35.9
2:11.9
2:10.8
2:08.0
2:05.2
8:35.9