Training Log Archive: CharlieIn the 1 days ending Jun 15, 2017:
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Thursday Jun 15, 2017 #
7 AM
Gym 1:00:00 [1]
slept:7.0 weight:165.4lbs
in the gym with Eric, rolling, stretching, balance, planks, deadlifts 5x12 with 90#.
2 PM
Note
A minigolf outing with the GKs. Apparently 6 and 8 is substantially too young to absorb the nuances of the sport. I think they might pick up field hockey a bit quicker.
6 PM
Orienteering 1:20:00 [0]
Putting out controls with Sassy. This is a good year for the mountain laurel farmers.