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Training Log Archive:
Charlie
In the 1 days ending Apr 17, 2017:
activity
#
time
miles
km
+m
load
Total
0
averages -
sleep:7 weight:166.2lbs
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Mo
Monday Apr 17, 2017
#
Note
slept:7.0 weight:166.2lbs
(rest day)
R leg much too sore to do much of anything. Certainly not the bike, certainly not the rower, certainly not running. Maybe a bit of walking.
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