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Training Log Archive: Charlie

In the 1 days ending Mar 24, 2017:

activity # timemileskm+mload
  Rowing Machine1 13:28 1.86(7:13) 3.0(4:29)40.4
  Total1 13:28 1.86(7:13) 3.0(4:29)40.4
averages - sleep:10

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Fr

Friday Mar 24, 2017 #

1 PM

Rowing Machine 13:28 [3] 3.0 km (4:29 / km)
slept:10.0

Rainy day. I dragged Kathy's rowing machine* out, dusted it thoroughly. I had intended 5k, but my hip was acting up and getting sore, so I cut it short. Maybe try again tomorrow.

*A gift from her dad 15 years ago.

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