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Training Log Archive: Charlie

In the 1 days ending Feb 26, 2017:

activity # timemileskm+mload
  Running1 17:39 1.15(15:25) 1.84(9:35) 6953.0
  Total1 17:39 1.15(15:25) 1.84(9:35) 6953.0
averages - sleep:7.5 weight:167.8lbs

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Su

Sunday Feb 26, 2017 #

5 PM

Running 17:39 [3] 1.15 mi (15:25 / mi) +69m 12:59 / mi
slept:7.5 weight:167.8lbs shoes: 2011 icebugs

Easy trip around dog loop. Just a few small patches of ice, snow gone.

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