Training Log Archive: CharlieIn the 1 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
Note
slept:7.5 weight:166lbs
Woke up with an extensive knot in the R glute, took a while to beat it into submission with the lacrosse ball and stretching.
Then Zack had projects. We put up three wood duck boxes, cut some fallen trees up, did some firewood.
Then Zack had projects. We put up three wood duck boxes, cut some fallen trees up, did some firewood.