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Training Log Archive: Charlie

In the 1 days ending Jan 30, 2017:

activity # timemileskm+mload
  Hike1 15:0015.0
  Total1 15:0015.0
averages - sleep:4 weight:169.6lbs

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Mo

Monday Jan 30, 2017 #

3 AM

Note
slept:4.0 weight:169.6lbs (sick)

Finally just came downstairs. Much the same as yesterday, less indigestion, but still the headach, stuffy head and the rest. I was waking up 4 times an hour, not very restful.
12 PM

Hike 15:00 [1]
(sick)

Feeling a little better and thought I would take the dog out for a spin around the dog loop. Quite icy, but I was very secure in microspikes. Sassy not so much. She slid out several times going downhill, but she was game about it. Felt pretty good for a bit, but after about 600 m I was feeling chilled and tired, and I headed back as directly as I could, for another stretch on the couch. Maybe tomorrow.

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