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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tRicky

In the 365 days ending Dec 31:

activity # timemileskm+m
  Road bike13 21:36:57 378.71(17.5/h) 609.48(28.2/h) 7127
  Mountain bike7 12:23:18 116.32(9.4/h) 187.2(15.1/h) 3436
  Orienteering (MTB)2 4:44:35 25.6(5.4/h) 41.21(8.7/h) 756
  Core stability9 4:27:30
  Orienteering (urban)7 3:18:50 28.9(6:53) 46.5(4:17) 24823 /26c88%
  Running4 1:06:38 8.86(7:31) 14.25(4:41) 24
  Total37 47:37:48 558.39 898.63 1158923 /26c88%
  [1-5]37 47:37:45

Individual entries not listed for report periods longer than a month.

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