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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tRicky

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Road bike193 260:20:08 4412.17(16.9/h) 7100.7(27.3/h) 59618
  Mountain bike104 160:40:15 1744.89(10.9/h) 2808.13(17.5/h) 39644
  Orienteering (MTB)52 101:35:04 773.27(7.6/h) 1244.45(12.3/h) 23149463 /486c95%
  Mapping18 39:32:15 65.14 104.83 520
  Core stability77 34:40:00
  Rogaining3 24:40:43 87.93(16:50) 141.51(10:28) 297961 /77c79%
  Orienteering (urban)41 22:08:15 178.71(7:26) 287.6(4:37) 1815321 /338c94%
  Windtrainer24 20:53:11
  Hiking14 20:14:09 56.68 91.21 1435
  Orienteering (bush)9 11:47:51 54.34(13:02) 87.45(8:06) 1931150 /181c82%
  Running22 7:22:26 50.03 80.51 370
  Random carp2 2:46:43 4.87 7.84 20
  Water walking1 25:00
  Rollerblading1 13:12 1.31(10:04) 2.11(6:16) 5
  Total500 707:19:12 7429.33 11956.35 131488995 /1082c91%
  [1-5]499 699:04:26

Individual entries not listed for report periods longer than a month.

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