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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tRicky

In the 365 days ending Dec 31:

activity # timemileskm+m
  Road bike59 74:48:39 1293.52(17.3/h) 2081.72(27.8/h) 18969
  Mountain bike19 34:22:22 355.57(10.3/h) 572.24(16.6/h) 9684
  Orienteering (MTB)8 14:13:02 102.32(7.2/h) 164.66(11.6/h) 270829 /30c96%
  Core stability20 8:19:15
  Orienteering (urban)12 6:13:27 52.61(7:06) 84.66(4:25) 576120 /128c93%
  Windtrainer5 6:09:35
  Running6 1:55:09 14.23(8:06) 22.9(5:02) 111
  Hiking1 1:20:00 4.97(16:06) 8.0(10:00)
  Total121 147:21:29 1823.21 2934.17 32048149 /158c94%

Individual entries not listed for report periods longer than a month.

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