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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tRicky

In the 365 days ending Dec 31:

activity # timemileskm+m
  Road bike130 165:28:06 2812.97(17.0/h) 4527.04(27.4/h) 38735
  Mountain bike74 114:06:21 1247.53(10.9/h) 2007.7(17.6/h) 28616
  Orienteering (MTB)35 78:44:01 558.67(7.1/h) 899.09(11.4/h) 16606167 /178c93%
  Rogaining2 20:42:51 68.22(18:13) 109.79(11:19) 261861 /77c79%
  Orienteering (urban)33 17:18:19 147.84(7:01) 237.92(4:22) 1569321 /338c94%
  Core stability40 16:43:05
  Mapping7 15:14:37 22.36(40:54) 35.98(25:25) 190
  Orienteering (bush)8 11:32:18 52.84(13:06) 85.04(8:08) 1854150 /181c82%
  Windtrainer14 11:27:21
  Hiking5 6:57:05 20.17(20:40) 32.47(12:51) 464
  Running12 3:57:24 27.91 44.92 266
  Random carp1 1:46:43 4.87(21:55) 7.84(13:37) 20
  Rollerblading1 13:12 1.31(10:04) 2.11(6:16) 5
  Total319 464:11:23 4964.69 7989.89 90944699 /774c90%
  [1-5]318 456:14:17

Individual entries not listed for report periods longer than a month.

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