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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tRicky

In the 365 days ending Dec 31:

activity # timemileskm+m
  Road bike128 161:40:23 2749.7(17.0/h) 4425.21(27.4/h) 37696
  Mountain bike71 111:56:14 1222.47(10.9/h) 1967.37(17.6/h) 27947
  Orienteering (MTB)34 77:39:06 543.31(7.0/h) 874.38(11.3/h) 16283167 /178c93%
  Rogaining2 20:42:51 68.22(18:13) 109.79(11:19) 261861 /77c79%
  Orienteering (urban)32 16:41:36 141.88(7:04) 228.34(4:23) 1501321 /338c94%
  Core stability39 16:09:45
  Mapping7 15:14:37 22.36(40:54) 35.98(25:25) 190
  Orienteering (bush)7 10:08:47 45.09(13:30) 72.56(8:23) 1601137 /158c86%
  Windtrainer7 8:10:16
  Hiking4 6:08:32 17.4(21:11) 28.0(13:10) 458
  Running12 3:57:24 27.91 44.92 266
  Random carp1 1:46:43 4.87(21:55) 7.84(13:37) 20
  Rollerblading1 13:12 1.31(10:04) 2.11(6:16) 5
  Total304 450:29:26 4844.51 7796.49 88585686 /751c91%
  [1-5]303 442:32:20

Individual entries not listed for report periods longer than a month.

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