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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 1 days ending Nov 28, 2020:

activity # timemileskm+m
  bike (indoor)1 1:44:53 33.29(19.0/h) 53.57(30.6/h) 166
  Total1 1:44:53 33.29(3:09) 53.57(1:57) 166

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Sa

Saturday Nov 28, 2020 #

4 PM

bike (indoor) 1:44:53 intensity: (1:29:00 @1) + (15:53 @2) 53.57 km (30.6 kph) +166m
ahr:116 max:144 shoes: Cannondale

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