Training Log Archive: nic.In the 7 days ending Nov 11, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Nov 11, 2017 #
Strength + Conditioning 5:00 [3]
Planked at 11.50pm because I hate losing to mum.
Friday Nov 10, 2017 #
6 AM
Strength + Conditioning 45:00 [3]
Body Blitz. Still woeful at tricep pushups.
12 PM
Running 23:00 [3]
My legs were honestly still a little jelly from this morning but I had to run to celebrate officially finishing my degree WOooooooo! An easy 4km followed by a nice walk. Was an absolute mess of a semester so I'm pretty stoked to actually get through it.
Thursday Nov 9, 2017 #
Running 23:00 [3]
No idea how I managed to fit this in. To Sydney and back today and had juuuust enough time for a tiny loop before heading to watch the Angels in the big Grand Final. Woo!
Strength + Conditioning 5:00 [3]
Wednesday Nov 8, 2017 #
Strength + Conditioning 45:00 [3]
"Metafit" class followed by a 15min abs class. I was worried I wouldn't be awake enough on my way there, very sleepy this morning!
Tuesday Nov 7, 2017 #
Running 32:10 [3]
My longest run since I’ve been back! Slightly accidental but it was 5.8km of bliss.
Strength + Conditioning 5:00 [3]
Monday Nov 6, 2017 #
Strength + Conditioning 30:00 [3]
Elliptical 20:00 [3]
Sunday Nov 5, 2017 #
Running 19:30 [3]
Went out from home with Mum. A bit of an easy walk jog so this is just the running part.
Running 15:21 [3]
Then decided I was fine to go for a bit longer so enjoyed another 3km when we were home. Feeling ok today!
Strength + Conditioning 5:00 [3]
Planking. And logging this in the last minute...