Training Log Archive: nic.In the 1 days ending Nov 5, 2017:
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Sunday Nov 5, 2017 #
Running 19:30 [3]
Went out from home with Mum. A bit of an easy walk jog so this is just the running part.
Running 15:21 [3]
Then decided I was fine to go for a bit longer so enjoyed another 3km when we were home. Feeling ok today!
Strength + Conditioning 5:00 [3]
Planking. And logging this in the last minute...