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Training Log Archive: nic.

In the 1 days ending Nov 2, 2017:

activity # timemileskm+m
  Running1 20:00
  Strength + Conditioning1 5:00
  Total1 25:00

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Th

Thursday Nov 2, 2017 #

Running 20:00 [3]

Haven't played enough games of netball in the season to be able to play semi's (tear) so I squeezed in a quick jog before spectating duties. Had to fast all day for an MRI so I was a weird mix between lacking energy and really full because I had only just eaten. Took it really easy but felt ok. I really like that I feel so stoked even when I only run for 20minutes - that would've made me so cranky/sad a few months ago.

Strength + Conditioning 5:00 [3]

Challenging mum to at least 5minutes of strength for November. We have a box to tick and everything, I've never felt so competitive.

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