Training Log Archive: nic.In the 1 days ending Oct 23, 2017:
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Monday Oct 23, 2017 #
Running 23:14 [3]
I know I jogged yesterday but I got home from a huge day of uni and wanted to do something fun to use all my energy. Another 4.5km. Still feel really congested but I've got my sinus post op tomorrow so I'll check on that and make sure it's still normal. Otherwise felt ploddish, but getting more and more comfortable each run.
Strength + Conditioning 15:00 [3]
Post run