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Training Log Archive: nic.

In the 1 days ending Jul 18, 2017:

activity # timemileskm+m
  Running1 30:00
  Strength + Conditioning1 15:00
  Total2 45:00

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Tu

Tuesday Jul 18, 2017 #

Running 30:00 [3]

Pre work
7 PM

Strength + Conditioning 15:00 [3]

After dinner core and glute treat

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