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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 1 days ending Jul 16, 2017:

activity # timemileskm+m
  Orienteering2 1:25:56
  Running1 10:00
  Total2 1:35:56

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Su

Sunday Jul 16, 2017 #

11 AM

Running warm up/down 10:00 [3]

Orienteering race 59:56 [3]

Woke up feeling incredibly fatigued and not at all keen for this. Went out just wanting to finish and kick start a bit of a comeback but by about half way around I started to really enjoy myself! Still not feeling particularly spritely but the fact it was a little less hilly meant I could still plod around consistently and not feel too exhausted. A lot better nav today which probably helped how I felt at the end too.
3 PM

Orienteering 26:00 [3]

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