Training Log Archive: murraystrainingIn the 7 days ending Feb 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 2:02:15 [3] 30.3 km (4:02 / km)
shoes: Asics GT2000 #7 - Black
Running 1:25:00 [3] 19.4 km (4:23 / km)
shoes: Asics GT2000 #7 - Black
Running 1:17:00 [3] 16.6 km (4:38 / km)
shoes: Asics GT2000 #7 - Black
Running 56:00 [3] 10.6 km (5:17 / km)
shoes: Asics GT2000 #7 - Black