Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 1 days ending Feb 12, 2019:

activity

time

miles

Urban Orienteering

59:00

7.95

(7:25)

12.8

(4:37)

Running

50:00

6.52

(7:40)

10.5

(4:46)

Total

1:49:00

14.48

(7:32)

23.3

(4:41)

1:49

0:00

» now

Tuesday Feb 12, 2019 #

6 PM

Running 50:00 [3] 10.5 km (4:46 / km)
shoes: ASICS GT2000 #10 (blue)

To/from Royal Free.

Urban Orienteering 59:00 [3] 12.8 km (4:37 / km)
shoes: ASICS GT2000 #10 (blue)

"Kentish Town" street o. Somehow my watch didn't start which is sort of a critical part of score o. Bit faffy on the route choice, still not quite got the hang of this game.

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