Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 1 days ending Feb 2, 2019:

activity # timemileskm+m
  Faffing in the gym1 1:00:00
  Running1 27:30 3.98(6:55) 6.4(4:18)
  Total1 1:27:30 3.98 6.4

«»
1:27
0:00
» now
Sa

Saturday Feb 2, 2019 #

9 AM

Running 27:30 [3] 6.4 km (4:18 / km)
shoes: ASICS GT2000 #10 (blue)

Running! Right turns uncomfortable, otherwise fine, if a little achey. Collecting car from garage.

Faffing in the gym 1:00:00 [3]
shoes: Hoka One One Clayton

Steady cross trainer

« Earlier | Later »