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Training Log Archive: murraystraining

In the 1 days ending Jan 29, 2019:

activity # timemileskm+m
  Faffing in the gym1 1:30:00 1000
  Total1 1:30:00 1000

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Tu

Tuesday Jan 29, 2019 #

6 PM

Faffing in the gym 1:30:00 [3] +1000m
shoes: Hoka One One Clayton

40 cross trainer
50 stepper: 40*60/15@20.
Utterly disgusting sweaty mess by the end.

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