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Training Log Archive: murraystraining

In the 1 days ending Oct 23, 2018:

activity # timemileskm+m
  Running1 1:07:00 8.08(8:18) 13.0(5:09)
  Total1 1:07:00 8.08(8:18) 13.0(5:09)

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Tu

Tuesday Oct 23, 2018 #

6 PM

Running 1:07:00 [3] 13.0 km (5:09 / km)
shoes: ASICS GT2000 #9 yellow and bla

Got to Coton. Legs stopped working. Struggled home. DOMS.

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