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Training Log Archive: murraystraining

In the 1 days ending Jul 6, 2018:

activity # timemileskm+m
  Running1 1:04:00 4.04(15:51) 6.5(9:51) 1140
  Total1 1:04:00 4.04(15:51) 6.5(9:51) 1140

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Fr

Friday Jul 6, 2018 #

10 AM

Running 1:04:00 [3] 6.5 km (9:51 / km) +1140m 5:15 / km
shoes: VJ iRock #3

Cham to Planpraz to act as model for an Intro to Alpine Photography clinic. Wet and foggy so not the greatest picture weather.

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