Training Log Archive: murraystrainingIn the 1 days ending Jul 1, 2018:
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Sunday Jul 1, 2018 #
9 AM
Running 2:40:00 [3] 16.1 km (9:56 / km) +1020m 7:33 / km
shoes: Salomon Speedcross
Tour de Mont Blanc
Day 2, morning: Bonhomie hut to Elisabeta Hut
Made peace with my rucksack after using everything in it so enjoyed this a lot more. Had a lot of fun glissanding down from Col de Fours and Col de Seigne.
Lunch: spaghetti with pork sausage ragu.
Day 2, morning: Bonhomie hut to Elisabeta Hut
Made peace with my rucksack after using everything in it so enjoyed this a lot more. Had a lot of fun glissanding down from Col de Fours and Col de Seigne.
Lunch: spaghetti with pork sausage ragu.
1 PM
Running 1:35:00 [3] 10.7 km (8:53 / km) +550m 7:04 / km
shoes: Salomon Speedcross
Day 2 afternoon: Elisabeta to Maison Vieille
Saw an Ibex on the snow. Stunning views from the hut.
Dinner: more spaghetti with ragu, pork and peas, an apple and some cake.
Saw an Ibex on the snow. Stunning views from the hut.
Dinner: more spaghetti with ragu, pork and peas, an apple and some cake.