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Training Log Archive: murraystraining

In the 1 days ending May 24, 2018:

activity # timemileskm+m
  Running1 37:00 4.97(7:27) 8.0(4:38)
  Total1 37:00 4.97(7:27) 8.0(4:38)

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Th

Thursday May 24, 2018 #

8 PM

Running 37:00 [3] 8.0 km (4:38 / km)
shoes: ASICS gel Luminous #2 (Blue)

Short one after getting back from Bristol. Legs felt ok for more but decided to freshen up and then go for it over the weekend.

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