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Training Log Archive: murraystraining

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  Running1 1:24:00 10.81(7:46) 17.4(4:50)
  Total1 1:24:00 10.81(7:46) 17.4(4:50)

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Su

Sunday May 20, 2018 #

Running 1:24:00 [3] 17.4 km (4:50 / km)
shoes: ASICS gel Luminous #2 (Blue)

Hampstead heath with Tom Martyn. Legs ok.

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