Training Log Archive: murraystrainingIn the 1 days ending May 14, 2018:
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Monday May 14, 2018 #
7 PM
Running 1:22:00 [3] 17.9 km (4:35 / km)
shoes: ASICS gel Luminous #2 (Blue)
Strides at the end of a run always seem like a good idea until an hour into your run when you get a bit tired, and as such I rarely do them. Tonight I discovered the secret to getting them done: stop for a pint in the Free Press then smash out the efforts on Parker's Piece on the way home with legs feeling fresher. Reward yourself with a second pint in the Flying Pig.
Yes, alphabet themed drinking has recommenced with alpHabBeT2: Alphabars.
Yes, alphabet themed drinking has recommenced with alpHabBeT2: Alphabars.