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Training Log Archive: murraystraining

In the 1 days ending May 1, 2018:

activity # timemileskm+m
  Running1 57:00 7.52(7:35) 12.1(4:43)
  Total1 57:00 7.52(7:35) 12.1(4:43)

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Tu

Tuesday May 1, 2018 #

8 PM

Running 57:00 [3] 12.1 km (4:43 / km)
shoes: ASICS gel Luminous #2 (Blue)

Horrendous legs helped by having the company of Coombs for around 75% of this run.

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