Running long 2:19:00 [3] 33.5 km (4:09 / km)
shoes: Asics Gel Luminous
HPSR: Had to Part with a Supersize Route (aka Handily Paced Sayonara to 'Reekie).
Good chat then picked the pace up for a 10k section down the river.
I was sceptical about HP when the Ross's set it up all those years ago, now I can't imagine spending a Sunday in Edinburgh without it. Hopeful I can find something similar down south, and make it back for the occasional HP for old times sake.