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Training Log Archive: murraystraining

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Running1 2:19:00 20.82(6:41) 33.5(4:09)
  Total1 2:19:00 20.82(6:41) 33.5(4:09)

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Su

Sunday Feb 18, 2018 #

8 AM

Running long 2:19:00 [3] 33.5 km (4:09 / km)
shoes: Asics Gel Luminous

HPSR: Had to Part with a Supersize Route (aka Handily Paced Sayonara to 'Reekie).
Good chat then picked the pace up for a 10k section down the river.
I was sceptical about HP when the Ross's set it up all those years ago, now I can't imagine spending a Sunday in Edinburgh without it. Hopeful I can find something similar down south, and make it back for the occasional HP for old times sake.

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