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Training Log Archive: murraystraining

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Running1 2:00:00 9.38(12:47) 15.1(7:57) 1050
  Total1 2:00:00 9.38(12:47) 15.1(7:57) 1050

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Sa

Saturday Feb 3, 2018 #

9 AM

Running 2:00:00 [3] 15.1 km (7:57 / km) +1050m 5:54 / km
shoes: inov8 x-talon 220

Snowy Pentlands fun with Tess and Doug. Flotterstone to Carnethy via Turnhouse then round the C5 course and back the same way. Feeling sluggish on the hills - steeper than I remember!

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