Training Log Archive: murraystrainingIn the 1 days ending Sep 30, 2017:
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Saturday Sep 30, 2017 #
Running hills 2:02:00 [3] 9.6 km (12:42 / km) +880m 8:43 / km
shoes: VJ iRock #2
Helping the Gordon-Becketts compleat their first Munro round and Sarah O'Neil start her second on Buachaille Etive Beag. Feeling a bit better. This was mostly a walk with plenty stops, but I did run the descent so it counts as training.
Note
Q3 interim statement.
Significant headwinds over the last quarter have led to an unplanned reduction in mileage. 2645 miles in 273 days for the year gives a miles to days ratio 3.2% behind earlier guidance. The outlook looks more positive with injuries, illness and lethargy dealt with and a return to flatter running likely to reap more consistent returns. While the stretch target of 4000miles/year is unlikely to be met the central goal of 3650 looks achievable.
Significant headwinds over the last quarter have led to an unplanned reduction in mileage. 2645 miles in 273 days for the year gives a miles to days ratio 3.2% behind earlier guidance. The outlook looks more positive with injuries, illness and lethargy dealt with and a return to flatter running likely to reap more consistent returns. While the stretch target of 4000miles/year is unlikely to be met the central goal of 3650 looks achievable.