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Training Log Archive: murraystraining

In the 1 days ending Sep 27, 2017:

activity # timemileskm+m
  Running1 28:00 2.05(13:39) 3.3(8:29) 130
  Total1 28:00 2.05(13:39) 3.3(8:29) 130

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Wednesday Sep 27, 2017 #

12 PM

Running 28:00 [3] 3.3 km (8:29 / km) +130m 7:05 / km
(sick)

Woke up with cold and decided no hill run today. Felt better by lunchtime so headed up to Drumochter for a potter. Managed a mile before my body completely lost interest. Meh.

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