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Training Log Archive: murraystraining

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Running1 2:10:00 10.56(12:18) 17.0(7:39) 1250
  Total1 2:10:00 10.56(12:18) 17.0(7:39) 1250

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Su

Sunday Aug 20, 2017 #

11 AM

Running 2:10:00 [3] 17.0 km (7:39 / km) +1250m 5:35 / km
shoes: inov8 x-talon 220

Stuchd an Lochain and Meall Buidhe.
SaL with T to summit. Steep boggy path but not too bad.
MB solo. Peat bog for most of the climb. Great views from the top. Must be a contender for highest no of Munro's visible from one spot - not bad at 930m.
Put a bit of effort in on both descents to test calf - no issues. All good for doing 3x this distance/climb on Saturday then!

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