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Training Log Archive: murraystraining

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Running1 36:00 3.98(9:03) 6.4(5:38)
  Total1 36:00 3.98(9:03) 6.4(5:38)

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Th

Thursday Jun 22, 2017 #

5 PM

Running 36:00 [3] 6.4 km (5:37 / km)
shoes: Asics GT3000 #1

Up to Fairmilehead for the Interløpers AGM. Planned to do a bit more but legs asked me not to.

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