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Training Log Archive: murraystraining

In the 1 days ending May 8, 2017:

activity # timemileskm+m
  Running1 1:37:00 12.37(7:51) 19.9(4:52)
  Total1 1:37:00 12.37(7:51) 19.9(4:52)

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Mo

Monday May 8, 2017 #

6 PM

Running 1:37:00 [3] 19.9 km (4:52 / km)
shoes: Asics GT2000 #8 - Blue

HBT AlpHaBeT - G is for Game Bird (Borders, 4.0%).
Before that, standardish Monday but getting dropped by James and Mhairi. Glad Pete and James were happy to go a bit slower!

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