Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: murraystraining

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Running1 2:14:00 18.64(7:11) 30.0(4:28)
  Total1 2:14:00 18.64(7:11) 30.0(4:28)

«»
2:14
0:00
» now
Su

Sunday Mar 26, 2017 #

11 AM

Running long 2:14:00 [3] 30.0 km (4:28 / km)
shoes: Asics GT2000 #8 - Blue

Got home in the middle of the night so slept through the HP option. Took the opportunity to explore the Dalmeny coastline with an out and back 30km. Very nice.

« Earlier | Later »