Training Log Archive: murraystrainingIn the 1 days ending Mar 24, 2017:
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Friday Mar 24, 2017 #
8 AM
Running 43:00 [3] 10.0 km (4:18 / km)
shoes: Asics GT2000 #8 - Blue
T2: Taper. Just for interest i did the loop the opposite way round to yesterday.
The 'loop' round the park in Kingussie only makes up about 300m of this run, so it didn't change the run very much...
The 'loop' round the park in Kingussie only makes up about 300m of this run, so it didn't change the run very much...