Training Log Archive: murraystrainingIn the 1 days ending Dec 19, 2016:
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Monday Dec 19, 2016 #
9 AM
Running 4:30:00 [3] 36.5 km (7:24 / km) +1700m 6:00 / km
shoes: VJ iRock #2
Finally managed to do a run I've been plotting for a long time. Sugarbowl - Chalamein Gap- Lairig Ghru - Corrour Bothy then up the western side and back along the tops, picking up the four Munros (three new) - Devil's Point, Cairn Toul, Angel's Peak and Braeriach.
I managed to stack it on a flat path after less than a mile which was less than ideal but apart from that it was a pretty good run! Saw plenty ptarmigan and grouse, a dipper and a golden eagle :D
Refueled at the Aviemore pizza buffet than saw Rogue One with hop-along Tullie and his father in law. Not a bad first day of the holidays!
I managed to stack it on a flat path after less than a mile which was less than ideal but apart from that it was a pretty good run! Saw plenty ptarmigan and grouse, a dipper and a golden eagle :D
Refueled at the Aviemore pizza buffet than saw Rogue One with hop-along Tullie and his father in law. Not a bad first day of the holidays!