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In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Run (no dog) | 193 | 105:50:11 | 792.99 | | 1276.2 | | 4403 | | | | |
| | walk dog | 44 | 51:49:37 | 154.72 | | 248.99 | | 369 | | | | |
| | Orienteering | 18 | 29:41:18 | 74.44 | (23:56) | 119.8 | (14:52) | 1365 | 44 / | 49c | 89% | |
| | Treadmill | 36 | 15:08:53 | 129.6 | (7:01) | 208.56 | (4:21) | | | | | |
| | Hiking | 5 | 7:47:55 | 21.11 | (22:10) | 33.97 | (13:47) | 49 | | | | |
| | Physical Therapy | 36 | 7:42:00 | | | | | | | | | |
| | mow lawn (push) | 7 | 7:25:00 | 3.0 | | 4.83 | | | | | | |
| | Speed work | 12 | 5:47:01 | 47.96 | (7:14) | 77.18 | (4:30) | 204 | | | | |
| | Plank! | 55 | 4:33:35 | | | | | | | | | |
| | Indoor bike | 8 | 4:00:00 | | | | | | | | | |
| | Lifting | 8 | 2:30:00 | | | | | | | | | |
| | Race (Running) | 4 | 2:19:45 | 18.04 | (7:45) | 29.03 | (4:49) | 353 | | | | |
| | Stair climb machine | 5 | 1:20:00 | | | | | | | | | |
| | Yoga - Stretching | 2 | 1:10:00 | | | | | | | | | |
| | Shoveling | 1 | 1:00:00 | | | | | | | | | |
| | Rowing Machine | 2 | 42:25 | 6.21 | (6:50) | 10.0 | (4:15) | | | | | |
| | Total | 327 | 248:47:40 | 1248.06 | | 2008.56 | | 6743 | 44 / | 49c | 89% | |
| | [1-5] | 297 | 224:56:28 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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