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Training Log Archive: Lunaeventer

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  Running1 29:26 3.34(8:49) 5.37(5:29) 40
  Total1 29:26 3.34(8:49) 5.37(5:29) 40
  [1-5]1 29:17

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Sa

Saturday Nov 21, 2020 #

12 PM

Running 29:26 intensity: (9 @0) + (20 @1) + (41 @2) + (1:11 @3) + (27:05 @4) 5.37 km (5:29 / km) +40m 5:17 / km
ahr:154 max:164 shoes: Saucony ISO Everun (Blue)

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