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Training Log Archive: Lunaeventer

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  Cycling1 1:19:42 18.72(4:15) 30.13(2:39) 195
  Total1 1:19:42 18.72(4:15) 30.13(2:39) 195
  [1-5]1 1:16:59

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Sa

Saturday Nov 14, 2020 #

1 PM

Cycling 1:19:42 intensity: (2:43 @0) + (22:20 @1) + (25:35 @2) + (19:09 @3) + (9:45 @4) + (10 @5) 30.13 km (2:39 / km) +195m 2:34 / km
ahr:123 max:167 shoes: Giant Avail 2.5W road bike

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