Training Log Archive: Lunaeventer

In the 1 days ending Nov 8, 2020:

activity

time

miles

Climbing

1:45:00

Running

44:00

4.97

(8:51)

8.0

(5:30)

Total

2:29:00

4.97

8.0

[1-5]

2:28:52

2:29

0:00

2 PM

Climbing 1:45:00 [3]
shoes: La Sportiva Skwama

4 PM

Running 44:00 8.0 km (5:30 / km) +52m 5:20 / km
ahr:147 max:163 shoes: Saucony ISO Everun (Blue)